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describe body composition and risks associated with excess body fat.
Weegy: Body composition is the body’s relative amount of fat to fat-free mass. Those with optimal body composition are typically healthier, move more easily and efficiently, and in general, feel better than those with less-than-ideal body composition. [ Achieving a more optimal body composition goes a long way toward improving your quality of life and overall wellness. *Risks of excessive Body Fat: 1. Type 2 Diabetes -Excess body fat doesn't have to be an automatic sentence to diabetes, 2. Cancer Excessive body fat has been linked to cancer. Losing body fat and achieving a lower BMI can significantly decrease your likelihood of getting cancer. 3. Stroke Being overweight can lead to higher cholesterol levels, high blood pressure and diabetes. These are all stroke risk factors. Losing body fat can help you get cholesterol, blood pressure and blood sugar under control, significantly decreasing your risk of a stroke. 4. Heart Disease Too much body fat can also lead to heart disease. Heart disease was the leading cause of death in the United States. ] (More)
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Asked 6/1/2013 12:14:48 PM
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what are dietary supplement?
Weegy: Dietary supplements are substances you eat or drink. They can be vitamins, minerals, herbs or other plants, amino acids (the individual building blocks of protein), or parts of these substances. They can be in pill, capsule, tablet, or liquid form. [ They supplement (add to) the diet and should not be considered a substitute for food. People use dietary supplements for many health conditions. People often use vitamins and minerals to supplement diet and treat disease. For example, echinacea may keep you from getting a cold and may help you get better faster.1 High doses of vitamin C may also help you get better faster. Historically, people have used herbal medicines to prevent illness, cure infection, reduce fever, and heal wounds. Herbal medicines can also treat constipation, ease pain, or act as relaxants or stimulants. Research on some herbs and plant products has shown that they may have some of the same effects that conventional medicines do, while others may have no effect or may be harmful. ] (More)
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Asked 6/2/2013 11:04:57 AM
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