Weegy: Muscular _______ describes how long or how many times you can lift and lower a given weight.
B. endurance User: The fastest gains in muscle function and size are made in the first _______ of strength training.
A. two sessions
B. five sessions
C. 2–3 weeks
D. 4–8 weeks Weegy: The fasest gains in muscle function and size are made in the first five sessions of strength training. User: Exercising the muscles changes the ratio ... (More)