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Variety is important for an exercise program because it __________. A. improves muscle flexibility B. reduces exercise effectiveness C. alleviates boredom D. improves the specificity of exercise
Variety is important for an exercise program because it C. alleviates boredom
Expert answered|selymi|Points 11331|
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Asked 9/11/2013 10:15:58 AM
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Flexibility training can enhance enjoyment of activities by making it easier to __________. A. understand activities B. maintain good posture C. tire the muscles D. perform activities
Weegy: Flexibility training can enhance enjoyment of activities by making it easier to D. perform activities (More)
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Expert Answered
Asked 9/11/2013 9:11:08 AM
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Trunk rotation is the most common static flexibility assessment. Please select the best answer from the choices provided. T F
Question
Updated 21 days ago|7/1/2016 6:30:22 PM
1 Answer/Comment
Trunk rotation is the most common static flexibility assessment. FALSE.
Added 21 days ago|7/1/2016 6:30:20 PM
This answer has been confirmed as correct, not copied, and helpful.
Confirmed by selymi [7/4/2016 9:05:51 AM]
Which of the following BEST describes balanced stretching? A. stretching many groups of muscles throughout the body B. targeting a specific muscle group for stretching C. balancing on one hand or foot during stretching exercises D. stretching without bouncing
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Not Answered
Updated 343 days ago|8/14/2015 12:30:01 PM
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Stretching many groups of muscles throughout the body BEST describes balanced stretching.
Added 343 days ago|8/14/2015 12:30:01 PM
This answer has been confirmed as correct, not copied, and helpful.
All of the following are characteristics of myths EXCEPT: A. Myths attempt to explain the human condition. B. Myths attempt to explain natural phenomena. C. Myths attempt to explain the invention of the wheel. D. Myths attempt to explain the origin of the Earth and humans
Weegy: All of the following are characteristics of myths EXCEPT:. C. Myths attempt to explain the invention of the wheel. (More)
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Asked 9/17/2013 10:24:18 AM
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