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It's generally recommended that athletes consume approximately _______ percent of their daily calories from fat. A. 90 B. 60 C. 10 D. 30
It's generally recommended that athletes consume approximately 30 percent of their daily calories from fat. According to the American Academy of Orthopaedic Surgeons, most athletes should eat 60 to 70 percent of their calories from carbohydrates, 12 to 15 percent from protein and 20 to 30 percent of their calories from fat.
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User: It's generally recommended that athletes consume approximately _______ percent of their daily calories from fat. A. 90 B. 60 C. 10 D. 30



Weegy: It's generally recommended that athletes consume approximately 60 percent of their daily calories from fat.
Expert answered|AngelInDisguise|Points 2163|

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Asked 12/3/2011 12:30:10 PM
Updated 5/7/2015 2:52:03 AM
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Flagged by yeswey [5/7/2015 2:51:05 AM]
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It's generally recommended that athletes consume approximately 30 percent of their daily calories from fat.
According to the American Academy of Orthopaedic Surgeons, most athletes should eat 60 to 70 percent of their calories from carbohydrates, 12 to 15 percent from protein and 20 to 30 percent of their calories from fat.
Added 5/7/2015 2:52:03 AM
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When exercising, you should A. plan to take in extra water. B. work through any pain that you experience. C. avoid wasting time with a warm-up. D. plan to take in extra protein.
Weegy: When exercising you should plan to take in extra water. (More)
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When exercising, you should A. plan to take in extra water. B. work through any pain that you experience. C. avoid wasting time with a warm-up. D. plan to take in extra protein.
Weegy: I still would say take in extra water. If you are muscle building, perhaps you should take in extra protein, but only if your protein level is a bit low. (More)
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