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When beginning a cardiorespiratory training regimen, it's best to plan for _______ sessions per week. A. five to seven B. three to five C. one to two D. two to three
B. three to five
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User: When beginning a cardiorespiratory training regimen, it's best to plan for _______ sessions per week. A. five to seven B. three to five C. one to two D. two to three





Weegy: B. three to five
Expert answered|selymi|Points 7372|

User: What is the ideal length of time for a cool-down following an intense workout? A. 5 to 15 minutes B. 15 to 20 minutes C. 0 to 3 minutes D. 3 to 5 minutes

Weegy: A. 5 to 15 minutes
Expert answered|selymi|Points 7372|

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Asked 1/29/2012 9:18:21 AM
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