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Why is it a myth that muscle turns into fat when someone stops working out? A. Muscle and fat are two different kinds of tissue. B. Muscle grows with physical inactivity. C. Fat
converts into muscle but not vice versa. D. Only a small amount of muscle turns into fat.
The myth that muscles turn to fat when a person stops exercising probably stems from the fact that people who body build or otherwise exercise quite a bit, who then stop exercising, tend to start looking a little squishy around the edges. [ There are a few different things that contribute to this, but primarily, it all comes down to caloric intake. ]
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