You have new items in your feed. Click to view.
Question and answer
Describe ways to manage own stress
Ways to manage stress: 1. Avoid unnecessary stress - Not all stress can be avoided, and it’s not healthy to avoid a situation that needs to be addressed. 2. Alter the situation - If you can’t avoid a stressful situation, try to alter it. 3. Adapt to the stressor - If you can’t change the stressor, change yourself. 4. Accept the things you can’t change - Some sources of stress are unavoidable.
Get an answer
Original conversation
User: Describe ways to manage own stress

Question
Asked 1/12/2013 11:19:47 AM
Updated 1/12/2013 11:27:54 AM
1 Answer/Comment
Flagged by andrewpallarca
New answers
Rating
3
Ways to manage stress:

1. Avoid unnecessary stress - Not all stress can be avoided, and it’s not healthy to avoid a situation that needs to be addressed.
2. Alter the situation - If you can’t avoid a stressful situation, try to alter it.
3. Adapt to the stressor - If you can’t change the stressor, change yourself.
4. Accept the things you can’t change - Some sources of stress are unavoidable.
5. Make time for fun and relaxation - You can reduce stress in your life by nurturing yourself.
6. Adopt a healthy lifestyle - You can increase your resistance to stress by strengthening your physical health.

Added 1/12/2013 11:27:54 AM
This answer has been added to the Weegy Knowledgebase
Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
25,949,848 questions answered
Popular Conversations
The best time to exercise is A. in the afternoon. B. ...
Weegy: How may I help you? User: 15. Some people prefer interval training because A. they've found that ...
8/26/2016 7:06:34 PM| 2 Answers
The framers of the Constitution agreed that the president should be ...
Weegy: us constitutions, statutes of limitations
8/26/2016 12:49:57 AM| 1 Answers
What's the name given to the group of department heads first ...
Weegy: CABINET is name given to the group of department heads first organized by Washington to advise the president. ...
8/26/2016 5:53:15 AM| 1 Answers
Weegy Stuff
S
Points 701 [Total 772] Ratings 4 Comments 661 Invitations 0 Offline
S
1
L
Points 594 [Total 1428] Ratings 3 Comments 564 Invitations 0 Offline
S
L
P
P
P
P
Points 529 [Total 3784] Ratings 0 Comments 529 Invitations 0 Offline
S
Points 113 [Total 113] Ratings 0 Comments 113 Invitations 0 Offline
S
Points 58 [Total 285] Ratings 0 Comments 58 Invitations 0 Offline
S
L
P
P
P
Points 46 [Total 3862] Ratings 0 Comments 46 Invitations 0 Offline
S
Points 40 [Total 45] Ratings 0 Comments 0 Invitations 4 Offline
S
Points 15 [Total 15] Ratings 0 Comments 5 Invitations 1 Offline
S
L
C
Points 11 [Total 4491] Ratings 1 Comments 1 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
* Excludes moderators and previous
winners (Include)
Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.