Notice: Payments for answers will end 4/10/2017. Click for more info.
You have new items in your feed. Click to view.
Question and answer
Q: Describe ways to manage own stress
A: Ways to manage stress: 1. Avoid unnecessary stress - Not all stress can be avoided, and it’s not healthy to avoid a situation that needs to be addressed. 2. Alter the situation - If you can’t avoid a stressful situation, try to alter it. 3. Adapt to the stressor - If you can’t change the stressor, change yourself. 4. Accept the things you can’t change - Some sources of stress are unavoidable.
Get an answer
Original conversation
User: Describe ways to manage own stress

Question
Asked 1/12/2013 11:19:47 AM
Updated 1/12/2013 11:27:54 AM
1 Answer/Comment
Flagged by andrewpallarca
New answers
Rating
3
Ways to manage stress:

1. Avoid unnecessary stress - Not all stress can be avoided, and it’s not healthy to avoid a situation that needs to be addressed.
2. Alter the situation - If you can’t avoid a stressful situation, try to alter it.
3. Adapt to the stressor - If you can’t change the stressor, change yourself.
4. Accept the things you can’t change - Some sources of stress are unavoidable.
5. Make time for fun and relaxation - You can reduce stress in your life by nurturing yourself.
6. Adopt a healthy lifestyle - You can increase your resistance to stress by strengthening your physical health.

Added 1/12/2013 11:27:54 AM
This answer has been added to the Weegy Knowledgebase
Comments

There are no comments.

Add an answer or comment
Log in or sign up first.
26,407,347 questions answered
Popular Conversations
Over time, the body needs more and more of a drug to get the high ...
Weegy: Prescription or over the counter drugs can lead to a false positive drug test. TRUE. User: If you are upset ...
9/23/2017 2:55:58 AM| 2 Answers
Which one of the following is a run-on sentence? A. Jerry ...
Weegy: The following is a run-on sentence: I think Frank might be too busy he likes to make people think he's smart. ...
9/25/2017 11:01:02 AM| 2 Answers
Find the GCF 15, 18, 30
9/19/2017 9:38:43 AM| 2 Answers
Solve 3x - 1 = 10
Weegy: The solution for |2x + 1| = 10 is x = 9/2 , or x = -11/2 . User: Solve 6x - 2 = 4x + 13 for x.
9/20/2017 1:35:02 PM| 2 Answers
Weegy Stuff
S
P
P
L
P
P
P
Points 144 [Total 1880] Ratings 4 Comments 104 Invitations 0 Offline
S
Points 73 [Total 84] Ratings 5 Comments 23 Invitations 0 Offline
S
Points 30 [Total 30] Ratings 3 Comments 0 Invitations 0 Offline
S
Points 22 [Total 22] Ratings 1 Comments 12 Invitations 0 Offline
S
Points 16 [Total 16] Ratings 0 Comments 6 Invitations 1 Offline
S
L
Points 15 [Total 112] Ratings 0 Comments 15 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
S
Points 10 [Total 10] Ratings 1 Comments 0 Invitations 0 Offline
S
Points 5 [Total 5] Ratings 0 Comments 5 Invitations 0 Offline
* Excludes moderators and previous
winners (Include)
Home | Contact | Blog | About | Terms | Privacy | © Purple Inc.